How to overcome your self defeating thoughts

13 July, 2013 (15:41) | more posts, posts | By: Jon Lunger, founder of hologramchat

Since most people since birth have not been trained in proper thought, it can be difficult process.If you keep at it you can get your thoughts focused on what you want to focus on.
Focus on the things you are grateful for. If it’s raining or sunny, take a moment to see the beauty in the wind pushing the leaves. Sometimes you’ll see a tree that seems still except for one leaf that is moving. This could make you think of nature’s sacred geometry or the divine essence that links all atoms.
You will fail at first. That’s ok. People who are very successful failed many times before getting it. Don’t beat yourself up over it because that will only give more energy to the distraction. Think about your core soul. It wants to help everyone and yourself. It wants a world devoid of war and hunger and hate.
Focus on writing down your goals and dreams and visions on a do list or vision board or dream board. This will place the work and goals into your subconscious so you will begin taking more action towards your goals. When you get stuck or writers/thinkers block, give thanks and you’ll get back on track.

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